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A three hour immersion into the practice and art of deep, restorative rest.In this restorative yoga immersion you will learn the art and practice of softening, cocooning and coming back home to a beautifully restored place of rest and peace.
We will explore and practice in depth how restorative yoga is an incredibly healing practice for our world and how by doing LESS allows us to do and BE so much more.
There is truly no greater gift to yourself than guiding our exhausted souls back home.
Back to a deep state of rest.
1pm- Welcome Circle, guided meditation and breath work & the science and energetics of Restorative Yoga. Deep Restorative Yoga immersion & Yoga Nidra (guided yogic sleep)
4pm- Herbal tea & treats. Closing Circle.
Bookings are essential as space is limited. No yoga experience necessary and participants must be 16 years and older.
Please bring along a pillow and blankie.
https://www.trybooking.com/CSTVE
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Event Venue & Nearby Stays
546 Bookmark Avenue, Renmark West. , 546 Bookmark Ave, Renmark West SA 5341, Australia,Renmark West, South Australia, Australia, Barmera
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