Name: Deep Rest Healing Meditation Class 2026
Start: 2026-01-22T18:00:00+08:00
End: 2026-01-22T19:15:00+08:00
Location: Temple Ashram Private Studio @30 Santa Cruz Parkway Secret Harbour

2026 Thursday evening CLASS... format only 10 lay down, and chairs available too. 15 total. First booked in will choose. Deep Rest Healing Meditation. Thursday evenings @Temple Ashram nestled in a private studio in Secret Harbour. Let's connect to Divine Presence, in Deep Rest...taking a load of your body...Choice of chair if you wish. (Please text your preference once booked) However these Mattresses will offer support and comfort beyond a yoga mat. With great coziness' and comfort.
Allowing all your muscles to totally relax and let go in full surrender.
A little similar to a Yoga Nidra session: which means no movement but deep rest. These sessions will allow you you to go deeper between Meditative and sleep state with awareness. This practice will cultivate a stronger divine connection, which will cleanse energy bodies and aura. Powerful grounding occurs.
This Deep Rest Guided Healing Meditation Class is truly quite magical. I Channel a very calming and peaceful journey. You will experience a powerful group consciousness field of love and light with Themes that change from week to week, including Sound instruments - Crystal & Tibetan bowls, Drumming, plus powerful high vibrational music & Heart songs that is very healing in their frequencies. Our bodies crave these musical tones. We work with the Angels, Archangels, the Shamans, Cosmic and Masters of light. I complete the session usually with a mini Angel Card reading for everyone in attendance.
The transformations I have witnessed is truly amazing. I have been teaching Meditation for over 25 years. This class brings you peace and relaxation in your well being, calms your central nervous system, and grounds you to Mother Earth, which gives you clarity in thought, bringing beautiful equilibrium to your centre line, your pillar of light. Tickets are $25 on trybooking site. Namaste Helen Briggs...Bring bottle of water, chairs provided. 0404 089 563. booking options through this link https://www.trybooking.com/CYBOD
(There will be a short break of classes through school holidays and here there. Some parking on driveway & verge and some parking offsite in cases, when numbers increase a little. (only 2 min walk) Love to see you there, whether your a newbie, regular, or casual. Its a magical session. You will love it.