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Join contemporary dance choreographer , performer, and contact dance teacher Jen Mcleish- Lewis for this engaging & encouraging workshop.No prior dance experience is required, but a strong level of focus, concentration, physical rigour, and commitment to staying present are required.
We will start on the floor with a gentle somatic based warm-up that will help the body to feel gravity.Growing from the floor to standing, we will practice smoothing out our transitions into upright dancing. The goal is an aware, alert, and embodied presence that uses the full capacity of the mover as a human being awake in the world.
Embodiment is reached through a deep listening to the relationship to the earth, each other, and the space around us.
All genders, abilities, and experience levels are welcome.
12-3pm- $40
Register before February 1st , 2025- $30
Contact Sam: [email protected] for details.
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Event Venue & Nearby Stays
Mellow Drama Studio and Theatre- 54 Victoria Crescent Nanaimo BC, 54 Victoria Cres, Nanaimo, BC V9R 5B8, Canada,Nanaimo, British Columbia
