Decompression Sessions

Sun Nov 02 2025 at 06:00 pm to 07:00 pm UTC-05:00

184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247 | North Adams

Publisher/HostOptimal Healing, LLC

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Decompression Sessions

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Offered the first Sunday of the month, this practice focuses on deep relaxation through guided meditation, gentle restorative poses and supported use of our aerial swings to help you achieve nervous system regulation, decompression and a blissful state of calm.
https://www.ohcommunity.org/service-page/decompression-sessions?category=e3356e7c-5b39-4319-9ef1-865efc1e0830&referral=service_list_widget

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184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

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