December Sound Bath

Fri Dec 20 2024 at 06:15 pm to 07:15 pm UTC+00:00

Bradmore Community Centre | Wolverhampton

Wild Wolf Movement
Publisher/HostWild Wolf Movement
December Sound Bath
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Join us for a relaxing sound bath + guided relaxation to unwind stress from your physical, mental and emotional bodies.
About this Event

Take some time out for yourself at one of the busiest times of year + embrace the slowing of the seasons with this sound bath + guided meditation session. Get comfortable and lay (or sit) back as Marie guides you into a deeply restful state using himalayan singing bowls and other instruments.


After the sound bath you'll be guided through a relaxing yoga nidra meditation to help relieve any lingering tension from the physical + energetic bodies. The perfect way to enter meditative states, have some 'me time' and switch off, no meditation experience is required (this is a great introduction to meditation).


This is suitable for everybody 16+ except pregnant folk.


Please bring a yoga mat to lie on, a blanket, cushion and anything else that makes you feel comfy ie eye pillow.


There is free parking on site + toilet facilities.

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Event Venue & Nearby Stays

Bradmore Community Centre, Birches Barn Road, Wolverhampton, United Kingdom

Tickets

GBP 14.25

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