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*** NEW CLASSES OPENING IN WOKINGHAM! ***I'm so excited to announce that we are launching a brand new Dance Fitness workout to our timetable!
đ Decades ReloadedÂź â Itâs More Than Just a Workout! đ¶
When you come to Decades ReloadedÂź, youâre not just moving your body â youâre giving your mind a boost too. We dance to music you love, we laugh, we sing along, and we create moments that make the day feel lighter.
đ§ The mental health benefits?
Reduces stress and anxiety
Lifts your mood through music and movement
Builds confidence and self-belief
Creates a sense of connection and belonging
You donât need to be âfitâ to join in â just be ready to have fun and feel good. 45 minutes, just for you, where you can let go, move, and recharge.
âš Come for the fitness, stay for the smilesđ
Classes start on Monday 8th September and booking is open NOW! Your first class is free, so you can give it a go with no obligation.
Monday lunchtimes 12:00-12:45pm at St Pauls Parish Rooms in Wokingham. Squeeze it in to your lunchbreak for the best start to the week!
Head over to https://bookwhen.com/simplyfitberkshire to secure your spot - we can't wait to meet you!
#FitnessForEveryBody
#SimplyFitBerkshire
#DecadesReloaded
#DanceFitness
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Event Venue & Nearby Stays
St. Pauls Parish Rooms, Wokingham, United Kingdom
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