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Do you worry too much and would you like to learn strategies to help you deal with your worries? Join us on our FREE ‘Dealing with Worries’ course:
We will be learning:
- What we mean by the word “worry” and how it can make us feel
- Strategies to help you deal better with your worries
- About our “circle of control” and what we can and can’t change
- Support tools such as the “worry tree” and other techniques
FREE! No booking required (enrolment on the day)
*Course run by Leicestershire County Council
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Event Venue & Nearby Stays
53 King Street, Melton Mowbray, LE13 1XB, United Kingdom
