Name: De-Stress In Nature at Fletcher Moss
Start: 2024-07-06T13:30:00+01:00
End: 2024-07-06T15:00:00+01:00
Location: M20 2RQ

Unwind at Fletcher Moss with Mindfulness teacher, Lilasuri, as we help you de-stress and rejuvenate on 6th July 2024 at 13.30pm
About this Event

De-Stress In Nature at Fletcher Moss

Location: Meet at the Parsonage Gardens entrance on Stenner Lane adjacent to Ye Cocke Inn M202RQ. Parking on Stenner Lane.

Time: 1:30pm

Ability: We will move at a slow and steady pace suitable for all abilities

Join us for a rejuvenating day at Fletcher Moss, where we invite you to unwind and reconnect with nature. Leave your worries behind and immerse yourself in the tranquility of this beautiful parkland.

Mindfulness is simply paying attention and enjoying the sights, sounds, smells and touch of nature. We will do this through walking, meditation and nature connection activities which will promote more stillness, joy and peace.

No prior experience of mindfulness needed.

The walk will be led by Lilasuri, a qualified mindfulness teacher and nature connection guide.

Check the weather before coming in case you need wet weather gear and please wear sturdy footwear.