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THE WORKOUTDon't call it Yoga! Our workouts are way more than that. We have unique workouts and plans for anyone at any ability level. Whether you're an athlete or just want to get out of bed without hurting, we've got your back.
Our workouts are uniquely designed to strengthen muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, and balance. You'll get a great cardio workout with minimal joint impact and you'll do it at your pace.
£10 per session
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Event Venue & Nearby Stays
The Neon, Clarence Place, Newport, United Kingdom
