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Jump-start your year by setting your intentions with Daydream, an evidence-informed mindfulness practice.Each session will explore a different approach to quieting the mind, releasing negative thoughts, cultivating gratitude, and fostering a healthy mindset for pursuing your goals. Join Michelle Gauthier, resident teacher at the Kadampa Meditation Center, for techniques that support mind-body connection and inner balance.
Whether you’re new to meditation or looking to deepen your practice, Daydream offers a peaceful moment of reset and intention to carry into your week.
This event is included with your January 25 general admission ticket. Reserve your free ticket today!
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Event Venue & Nearby Stays
1503 Pennsylvania Ave NW, Washington D.C., DC, United States, Washington, District of Columbia 200005
Tickets
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