Name: Day of Silence - A Held Day Retreat
Start: 2024-11-09T11:00:00+01:00
End: 2024-11-09T18:00:00+01:00
Location: Rua Padre António Vieira , 4300-031 Porto, Portugal

Tune into the Rhythm of Silence
Date: 9th November, 10h–17h
Facilitator: Lynn Castilla
Cost: €95
** All attendees must register via the ticket link prior to event **
Join us on 9th November for our first Day of Silence, a full-day retreat led by Lynn Castilla and designed to offer you a peaceful reset amidst the flow of life.
Held in our tranquil urban sanctuary, the day will begin and end with guided meditation and chanting, creating a supportive container for your journey into stillness. Throughout the day, you’ll have the freedom to explore our beautiful space at your own pace, with access to the sauna and outdoor shower, as well as our other peaceful facilities. This retreat provides the space to quiet the mind, listen inward, and experience the deep nourishment that comes from observing silence.

We encourage you to bring your own vegetarian lunch and beverages, while water and tea will be provided to support your day of inward reflection.

This self-guided retreat offers a chance to unplug, reconnect with your inner rhythms, and simply be—free from external demands. Silence can be a profound tool for healing, clarity, and self-discovery. Whether you’re seeking peace, a mental reset, or time to integrate life’s experiences, this day will meet you exactly where you are.

To register, visit the Held website and reserve your spot for this transformative day of stillness.
Embrace the quiet and gift yourself this time to retreat into silence.