DARING TO REST: Women's Fall Retreat

Fri Oct 04 2024 at 05:30 pm to Sun Oct 06 2024 at 10:00 am UTC-04:00

Brock's Beach | Wasaga Beach

The Koru Journey
Publisher/HostThe Koru Journey
DARING TO REST: Women's Fall Retreat
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Calling all women seeking rejuvenation, connection, and blissful relaxation!
Spend 2 Nights in Lakeside Luxury
Nestled in the serene beauty of Wasaga Beach, on the shores of Georgian Bay
(Just a 90 minute drive north of Toronto)
WHAT TO EXPECT
❤️Transformative Breathwork & Movement Sessions
❤️Bask in Self-Led Creativity with Provided Painting and Journaling Supplies
❤️Relax and Revitalize in the on-site Spa Amenities / Sauna, Hot Tub & Cold Plunge
❤️Indulge in Deep Nourishment with Chef-Made Meals & Refreshing Beverages
❤️Settle into Stillness, Steps Away from the Soothing Shores of the Beach
❤️Intimate Sharing Circle Lead by Your Hosts Sarah & Becky
Each of these offerings are optional
Throughout your stay, you'll be welcomed to our table, having all of your meals provided, with four excellent family-style meals. Enjoy a selection of curated snacks and indulge in our signature handmade treats, fresh pressed juices & cocktails.
You'll have an opportunity to tell your story in the protective "Koru" Style sharing circle. A time to be seen, heard and compassionately witnessed. We invite you to come together with women from different seasons, spaces and expressions of womanhood to discover more of who we are together.
Be transformed by two guided breathwork & movement sessions with special guest Sofia Forman (holistic psychotherapist & somatic movement facilitator). Spend time exploring beauty, be guided in embodiment, self-expression, deep rest and mindfulness, while listening to your needs & desires.
Immerse yourself in relaxation as you soak in the jacuzzi hot tub, embrace the soothing heat of the outdoor wood-burning sauna, reinvigorate with a cold plunge or gather around the fire pit under the starlit sky.
You will leave with a sense of community, feeling more connected to your voice, body and heart. You will learn body based tools that will support you on your journey. You will be tended to and fed.
When women gather together, magic happens!
Hosts: Sarah Louise (gentle guide, chef + doula)
Becky Sutherland (culinary & visual artist)
joined by special guest:
Sofia Forman (holistic psychotherapist + somatic movement facilitator)
🌿NOURISH, REST, HEAL, GROW
thekorujourney.com
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Event Venue & Nearby Stays

Brock's Beach, 2120 Shore Ln, Wasaga Beach, ON L9Z 2X7, Canada,Wasaga Beach, Ontario

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