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This weekend is an immersion into Yoga.Each of the three sessions include discussions, pranayama and asana. EACH Asana class will also include derivative poses and modifications to show how to keep expanding the practices of Ashtanga Yoga to make them a Joyous, Sacred, Lifetime, Healing, Unlimited Exploration.
THE CLASSES ARE SUITABLE FOR ALL AGES AND LEVELS OF EXPERIENCE from beginning students to advanced practitioners, teacher trainees and teachers of ALL forms of YOGA.
'Yoga arose out of man's perception of nature and is a journey back to Nature.'
As an ancient Shamanic practice, Yoga is about creating personal empowerment, personal authority and total freedom with an understanding that Nature is our Teacher and Guide...
Danny teaches all the Ashtanga Sequences with emphasis on an expanding evolving practice. He shows derivative poses, modifications and variations, Egyptian Root Yoga positions, Elements of Tai Chi and Kung Fu within the structure of all the sequences of Ashtanga Yoga. Classes include Pranayama, Asana, and open discussions on topics such as:
1. Shamanic and Historical Roots of Yoga and the connection to other ancient cultures: Egyptian, Mayan, North and South American Native, Chinese, Polynesian
2. Healing Processes of Yoga, and other Native/Indigenous traditions.
3. Spiritual Intelligence and Evolution.
4. Personal Responsibility, Personal Authority, Fulfilling Personal Destiny and Yoga
5. Medical Intuition: Understanding the processes that create disease and healing and the relationship to Chakras and glandular systems.
6. Yogic and Shamanic perspectives on Aging and Transition.
Schedule
Friday 25.10.2024: 18.00 - 20.30
Saturday 26.10. & Sunday 27.10., 12.00 - 16.00
Each session will consist of a discussion, pranayama and an asana practice.
Friday 25.10., 18.00 - 20.30
Discussion: Yoga and Shamanism: Journey of the Soul, Connections of Yoga to Sacred Indigenous Spiritual Traditions, Fulfilling Personal Destiny.
Practice: - Pranayama: An accessible introduction to the 6 exercises of the Pranayama routine from Ashtanga Yoga.
Asana: An Introduction to Danny’s approach using traditional sequencing of the Standing positions and finishing positions with derivative routines, modifications, variations from Kung Fu, Tai Chi and Egyptian Yoga.
Saturday 26.10., 12.00 - 16.00
Discussion: Healing Perspectives of Yoga, Shamanism, and Indigenous Traditions Worldwide. Personal Authority, Personal Responsibility. Freedom, Developing a Lifetime Sacred, Healing Practice, Effects of Pranayama
Practice: - Pranayama: the 6 exercises of the Pranayama routine from Ashtanga Yoga
Asana: An exploration of Ashtanga Yoga with modifications, variations and derivative routines in the standing sequence as well as using elements of primary and intermediate series, Kung Fu, Tai Chi and Egyptian Yoga...
Sunday 27.10., 12.00 - 16.00
Discussion: Chakras-Balancing Life Force. Yoga, Shamanism and Aging, Approaching Transition with Vitality, Clarity and Peace
Practice: - Pranayama: the 6 exercises of the Pranayama routine from Ashtanga Yoga
Asana: Ritualistic, Meditative and Therapeutic exploration of Asanas, Martial Arts Positions, Egyptian Yoga with Ashtanga Yoga for all levels. Extended standing sequence, 2nd series and beyond, derivative routines...
a personal note from Knut:
Almost 20 years ago I first met Danny in the old and sweaty changing room of a gym in a primary school where he held a workshop. Mind you: this was way before big Yoga studios, yoga festivals and the like - we used whatever venue was available. Danny taught an eager group of students and kept teasing 'one more?', the class went on forever and I was amazed. Back then Danny had been travelling the world and sharing the practices of yoga and his evergrowin insights into life already for well over 20 years. Since then I had the pleasure of meeting him around the globe regularly and I am truly happy to welcome him to Vienna this year, don`t miss!!!
Knut
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Event Venue & Nearby Stays
Feelgoodstudio Vienna (Paulanergasse 13 2. Stock Loft Innenhof, Wien, Austria), Austria
Tickets
