Discover the dynamic interplay of structure and spontaneity in “Dancing the Edge: Where Frame Meets Flow,” a transformative movement workshop designed to awaken your body’s natural intelligence and deepen your connection to self and others.Guided by Brenée Roussel and Logan Gray, this experience blends Contact Improvisation, Cocrea Mindful Partner Dance, and embodied movement principles into a journey that explores the balance between grounding stability and creative freedom. Together, we will delve into the relationship between frame—the container that supports our movements—and flow—the energy that propels us into the unknown.
What to Expect:
Interactive Exploration: Engage in exercises that highlight the tension and harmony between structure and flow, offering tools to navigate life’s edges with grace and confidence.
Partnered and Solo Practices: Experience the dance of connection through both individual exploration and interactive partner work, fostering deeper attunement and presence.
Body Awareness Techniques: Learn to listen to your body’s subtle cues and move with greater intention and authenticity.
Creative Discovery: Tap into your unique expression through movement that bridges the familiar with the unfamiliar, the known with the mystery.
Who is this for?
Where:
The Studio: 600 S Virginia st. Reno
This workshop welcomes movers of all levels—from seasoned dancers to those simply curious about the power of movement as a tool for self-discovery and connection. Whether you’re looking to expand your skills, deepen your practice, or try something completely new, this class is for you.
What to Bring:
~Comfortable clothing for movement😌
~Water bottle💧
~An open heart and curious mind 💜
~Journal for any reflective jottings ✍
About the Facilitators:
Brenée Roussel: With a foundation in authentic movement and ecstatic dance, Brenee’s journey has been shaped by a deep connection to self and others through dance. As the first graduate of Cocréa’s facilitator training, she guides dancers to explore connection through the 6 realms of Self, Earth, Music, Other, Whole, and Community. Brenee emphasizes finding structure and form through the dynamics of lead and follow, creating space for flow, trust, and healing. Her passion is to help dancers surrender to the moment, connect authentically, and discover the magic of movement together.
Logan Gray: With over nine years of experience in Contact Improvisation and 3.5 years of teaching, Logan brings a unique blend of movement modalities that integrate somatic awareness, partner dance, authentic flow, and the principles of tensegrity. His background in massage therapy aids his lens of attuned touch and somatic mystery. His workshops are an invitation to explore the edges of growth and transformation through movement and partner connection.
Join us for this playful, introspective, and empowering workshop, where the edges become the places of greatest possibility and the dance becomes a practice of meeting life with curiosity and courage.
Cost:
Early Bird Sliding Scale $77-$88
Week of: $88-$99
Day of: $101-111
Couple Special: $10 discount
Venmo "@Rex-Gray-1" or PayPal "[email protected]" to reserve your spot today!
If you feel this is a class for you and the exchange is feeling challenging, please personally reach out as some scholarships are available.
Notice:
Both teachers live in Nevada City, CA and if the weather becomes to wild during this winter class, it may not be possible to get over the Tahoe pass.
If this is the case, the class will be rescheduled to a later date TBD. If you are unable to make the future class, a refund will be available.
Event Venue
600 S Virginia St, Reno, NV 89501-2358, United States
