boosts your confidence and BURNS CALORIES!!!
About this Event
Join us for an exhilarating Dancehall Fit class that burns calories, makes you feel sexy & energized and have fun!!! This Caribbean Dance Fitness workout incorporates energetic songs of Dancehall, Soca, Reggaeton, and Calypso music & beats! Dancehall Fit will uplift your spirits, make you sweat, and tone the body!!! You'll have so much fun you wouldn't think you're working out!!!
Instructor:
Chinyere Sam, with over 15 years of experience, is a certified Aerobics Instructor and Personal Trainer and is also certified in CPR and AED. She is the Founder/CEO of DANCEHALL FIT-Get Your Sexy Back LLC. Chinyere brings her passion and expertise to every class, ensuring a safe, comfortable and invigorating experience for all.
Health Benefits:
Dancehall Fit is more than just an ordinary dance class; it’s a comprehensive workout that improves your endurance, increases your energy and stamina, and helps reduce stress! Dancing also boosts your mental health by releasing endorphins, making it a great way to enhance your mood and overall well-being.
Who Should Attend:
Dancehall Fit is open to anyone looking for a fun and dynamic way to stay fit, meet new people, and explore a vibrant form of exercise. Whether you’re a seasoned dancer or a beginner, you will learn new moves that allows you to freely express yourself!
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Event Venue & Nearby Stays
Florida Blue Center - Tampa, 201 North Westshore Boulevard, Tampa, United States
USD 0.00