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Beginner friendly flexibility session, with Pilates exercises taught throughout to activate your core ready for a feel good heels routine!About this Event
WHAT TO EXPECT... (apart from a whole load of fun!)
• Warm up , inc. Pilates based exercises to activate your core
• Short flexibility session
• Basic dance fundamentals
• Feel good, beginner based heels routine
• Chance to meet likeminded people!
***Heels are optional; Trainers welcome!
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Event Venue & Nearby Stays
Lifestyle Fitness Matthew Arnold, Kingston Road, Staines-upon-Thames, United Kingdom
Tickets
GBP 11.55 to GBP 13.70