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Breakdown - Dance Trance Breakdown teaches dance moves step-by-step and will familiarize participants with the workout before increasing the intensity. No matter your level of dance experience, this class will get your heart rate up and keep a smile on your face! This is the best class to try for the first time.No dance experience necessary at all! I will teach you the dance moves all while getting a fantastic cardio workout.
What is Dance Trance? DT is a choreographed dance fitness program that includes dance combinations and cardio moves to get you the most satisfaction possible from an intense workout.
You can tone and shape, build your cardiovascular endurance, and loose weight all while picking up “off the chain” dance moves! We place a high importance on getting a workout when choreographing routines, this definitely sets us aside from other dance programs. We consider our dance style more street dance and do not follow traditional dance standards or techniques. For that reason, students do not need to have a dance background, just determination and commitment to progress.
First Class FREE to try!
$80 All Access Pass gives access to all in person classes for the month and also access to recorded classes and instruction through the BAND App.
Class Rates: Cash, Check, or Venmo
$15 Drop In per Class
$20 Drop In Combo Breakdown/DT Jam Class
$80 Monthly All Access
Venmo: www.venmo.com/u/Kaylia_Kase
9/3 Tuesday 5:30 – 6:00 pm Breakdown
9/5 Thursday 5:30 - 6:00pm Breakdown
9/10 Tuesday 5:30 - 6:00pm Breakdown
9/24 Tuesday 5:30 - 6:00pm Breakdown
9/26 Thursday 5:30 - 6:00pm Breakdown
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Event Venue & Nearby Stays
306 N. De Villiers St, Pensacola, FL, United States, Florida 32501