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Fun & effective seated to standing exercise/dance & falls prevention class for people over 55sFor those who have had a fall or are at risk of falling...and anybody who would like to keep fit, strong, balanced and healthy!
Benefits of Dance to Health / Falls Prevention include:
Reduces falls by up to 58%
Fewer aches & pains
Increased independence & quality of life
100% of our participants would recommend us
For more information please call Bettina on 07780 531681 or email: [email protected]
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Event Venue & Nearby Stays
Hoole Community Centre, House Of Dance, Westminster Road, Chester, CH2 3, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
