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We Dance Qoya on The last Monday of Every MonthNext Session
Monday, 26 August- Come As You Are
Monday, 25 November - Movement As Medicine
Monday, 16 December - Slow Down to Feel More
@6:30pm - 8pm at the 177 Martyn St., Parramatta Park - Cairns Spiritual Centre
Exchange: sliding scale between $20-25, pay what you can
QOYA is a dance movement practice; based on the simple idea that through movement we remember. We remember our essence is wise, wild and free.
We move through a sequence of movement with a focus on feeling into the sensations in our bodies. We stretch, we chat, we set intentions, we move together, and at the same time you go on your own journey of getting to know yourself and your relationship to whatever theme we are exploring. Sometimes it is easier to show you what it is vs. trying to describe it, but if you are looking to Dance. Reflect. Connect.
There are no levels or physical criteria in Qoya. Simply, come as you are. There is no way to do Qoya wrong, and the way you know you're doing it right is that it feels good in your body.
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Want to know more?
Wise, wild and free also reference the types of movement forms practiced in a Qoya class:
• Wise: the wisdom traditions of yoga.
• Wild: the creative expression of dance.
• Free: expanding our capacity to enjoy being in our bodies through feminine movement.
Qoya is an invitation and exploration into how your body wants to move, it is an invitation to drop into your inner wisdom, authentically express yourself, and expand your capacity to enjoy your body through feminine movement.
Please RSVP in advance by emailing or calling me
Other Details: Wear clothes that feel comfortable to move in. Bring a journal and pen, as well as some water. Also bring a yoga mat for final relaxation, if you like.
Questions: If you would like to take a Qoya class but aren't sure if this is the class for you, please contact me at [email protected]
To learn more about Qoya, please visit https://www.qoyainspiredmovement.com/whats-in-a-qoya-class
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Event Venue & Nearby Stays
177 Martyn St, Manunda QLD 4870, Australia, 177 Martyn St, Manunda QLD 4870, Australia,Cairns, Queensland, Australia, Manunda
