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DANCE FRIDAY/FREEDOM WEEKEND March 14 and 15th 202574 Pleasant St, Arlington 02476 • www.dancefriday.org
Come for the whole event or single dance or class.
* Full weekend $95 (Pre-register by March 12), or $105 day of event. Inquire about further discounts...
* Fri Night dance and class $20
Go to http://www.dancefriday.org for full range of options
FRIDAY, March 14th
St. John's Episcopal Church, 74 Pleasant St, Arlington, MA
OPENING DANCE
7:30pm - 8:30 — Tuning Moving Meditations with Helena Frohlich
8:30pm - 9:30 — Live Music Dance with Stan Strickland
with DJ'd interlude(s) by DJ das Mojo (dave sheppard)
In a perpetual dance, your energy flows within and around your body responding to your moves, emotions and thoughts. Like a musical instrument you can consciously choose what you are Tuning in, to develop your well-being. Starting with a Tai Chi style warm-up, you will be invited to practice positive affirmations with gentle moving meditations. Tuning more of who you are, dance fully present in your body! Helena will be available for questions at 8pm during equipment set up time. Class is short so show up early for orientation and warm up.
Singer, saxophonist, flutist, actor Stan Strickland has performed throughout the United States, Europe, Scandinavia, the Caribbean, New Zealand and the former Soviet Union. In addition to numerous radio and television appearances, Stan has performed in many clubs and concert halls, including Jordan and Symphony Halls in Boston, Carnegie Recital Hall and Town Hall in New York, and at the Kennedy Center in Washington, D.C. Stan has performed with jazz greats Yusef Lateef, Pharoah Sanders, Herbie Mann, Danilo Perez, Shirley Scott and Marlena Shaw.
Helena Froehlich bio: Boston Ballet Faculty. Dancer, Teacher, choreographer, Helena has worked with several companies including, Centre National de Danse Contemporaine in France, Felix Ruckert in Germany, American Repertory & Princeton Ballet School in the USA and performed with her company CreationDance in Europe and the United States. She studied Tai Chi, Acupressure, Reiki, and is a Yoga for the Lattice and EMF Balancing Technique energy work practitioner.
THE WEEKEND / SATURDAY, March 15
Full Day of Classes, DNE Dinner & Presentations, Evening Dance
St. John's Episcopal Church, 74 Pleasant St. • Arlington, MA
11:30am - 2:15pm Saturday
Greet friends, start the day with lunch —
@ Noodle Market, 470 Mass Ave Arlington
(not included in Weekend price) order from their menu $15-20 range.
SATURDAY CLASSES, March 15:
St. John's Episcopal Church, 74 Pleasant St, Arlington, MA
Class Period 1 — 2:45-3:35
Roth 5Rhythms™ — Margaux Skalecki (Parish Hall)
Class Period 2 — 3:45-4:35
Belly Dancing is for Everyone — Johara (Parish Hall)
Foot Reflexology — Bill Kennedy (Parlor Room)
Class Period 3 — 4:45 - 5:35pm
Argentine Tango — Hsueh-tze Lee (Parish Hall)
Acoustic Music Jam (Parlor Room, upstairs)
Class Period 4 — 5:45pm - 6:35pm
Contact Improv — Chris Ellinger (Parish Hall)
SATURDAY Dinner & Evening Dance, March 15:
6:45pm - 8:30: Dinner and Bardic circle (Time includes Set up)
8:30pm - 10:30: DANCE — DJ das Mojo (dave sheppard)
Then, closing circle.
SUNDAY, March 16:
Extend your weekend relax with friends.
Possible Hot tub hangout in Burlington $45/pp
Support Your Local Teachers Day - see web site
More info, discounts and changes / last-minute additions are at www.DanceFriday.org
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Event Venue & Nearby Stays
74 Pleasant St, Arlington, MA 02476-6516, United States
