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An uplifting morning dance for adults and children to enjoy together moving freely to music using silent disco headsets. A warm and welcoming space to dance like no-one is watching!
What to expect:
A welcoming/guidance by a friendly Dance Free facilitator
A short session of a few nature connection exercises
Stretch /warm up
Then a 40 minute music journey from a mix of genres for all ages, to uplift, energise and have fun. Simply move as much or little as you like, no set moves - however you feel. 😊
Closing with a few calming exercises
All ages and abilities welcome. No experience necessary. Children under 16 to be accompanied by an adult.
Donation based. Thank you for supporting us. Please specify the number of headsets you would like to book (question is on the booking form).
Meeting/dance location: Meet on the green space between the cafe and the lake. There'll be a large Dance Free banner flag. what3words location: ///dividing.ruffling.multiples
What to bring: Wear comfy clothes /shoes and bring water and sun-tan lotion (if sunny).
Travel: To help save our planet we recommend travelling by public transport, cycling, walking or car sharing to our events where possible.
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Event Venue & Nearby Stays
Hartsholme Country Park, Lincoln, United Kingdom
Tickets
