Dance, Dream, Rejuvenate -A Wellness Retreat

Join us for a transformational day of movement, mindfulness, and renewal at the beautiful Murrieta Hot Springs Resort on Saturday, October 11, from 9:30 a.m. to 3:30 p.m. We will gather in the MHS theater!

This nature-inspired retreat is designed for all levels and welcomes those seeking joy, connection, and self-care. Through a dynamic blend of dance, yoga, sound healing, painting, visioning, and wellness, you’ll reconnect with your body, uplift your spirit, and embrace your dreams.

The Dance, Dream, Rejuvenate Wellness Retreat is a one-of-a-kind experience that blends art with yoga, sound baths, wellness talks, and community connection to cultivate the transformative power of self-expression.

More than relaxation, this retreat helps you release stress, spark creativity, and renew your spirit through movement, art, and holistic healing practices.

• Yoga & Sound Bath – Flow, breathe, and restore your energy.
• Dance for Joy – Move freely and express yourself.
• Reggae Dance - Groove to the reggae culture of the Caribbean Islands.
• Expressive Arts Healing – Paint, sip, & transform emotion into art.
• Dreaming & Visioning – Set intentions and awaken possibilities.
• Wellness Talks – Nourish your body and mind.
• Community Networking - Meaningful connections that unify & empower.
• Catered Lunch- Nourishing plant-based food by Golene’s Vegan Kitchen.

Surrounded by the healing waters of , you’ll experience a supportive, vibrant community where you can move, relax, and realign with your purpose.

Meet Your Hosts:

🦋 Cherie Hill (Dance, Dreaming/Visioning): Cherie Hill is a choreographer & dance professor, who practices and shares expressive and healthy processes to nourish the mind, body, and soul. A dancer for her entire life, Cherie holds an MFA degree in dance and somatics and has taught dance for over 15 years, including dance studies and performances in Jamaica, Trinidad & Tobago, & Belize. Learn more at movedasoul.com.

❤️ Shawnda Joy (Yoga & Sound Bath): Shawnda Joy of Joy Vibe Yoga & Wellness was inspired to teach yoga through her son's ABA therapy in 2016, where she found her purpose in supporting others' growth and healing through yoga and meditation. Since then, she has become a masterful yoga teacher with Drishti Beats Yoga, specializing in Vinyasa Flow, Gentle Yoga, Yoga for Youth & Special Needs, as well as Breathwork and Sound Healing. joyvibeyoga.com

💫 Ruby Love (Expressive Painting): Ruby is the co-founder of The Full Circle Women’s Collective, a business owner, artist, and a mother. Her passion for her company and her art is the love, well-being, & appreciation of women. She runs Hue Arts Collective, a full-service family visual arts collective @rubyloveart

🌿 Golene's Vegan Kitchen (Catered Lunch): A family-owned vegan food truck offering 100% vegan food in South Riverside County. Featuring plant-based soul food and other dishes with a unique twist. @golenasvegankitchen

Entrance to the Murrieta Hot Springs pools is not included in the price and is optional. Upon registering, you will receive a 20% off discount code to enjoy the pools and springs, as well as a discount code to book a room for overnight accommodations if desired.

Visiting the hot springs and staying overnight are separate and optional.

Info: A time to gather, mingle, and introduce yourselves. The host will share an overview of the day and logistical information.

Info: A journey of gentle, mindful yoga with music inspiring joy and inner peace to help you feel grounded, open, connected, and free.

Info: Express yourself through movement with a fun and energetic dance class that cultivates joy and wellness.

Info: Vibe to the music of the Caribbean while learning rhythmic dance styles to the region's most popular genre-reggae!

Info: Relax into a heart-opening sound healing meditation where Joy will create healing vibrations that flow everywhere we need, bringing our mind, body, and soul into alignment.

Info: Enjoy a 100% plant-based lunch catered by family-owned Golene's Vegan Kitchen.

Info: Meet, greet, mingle, and network with other participants and engage in wellness chats. We welcome sharing your tips, events, opportunities, and more.

Info: You’re Too Hard on Yourself! Learn how to step out of your head and into your heart while you validate your beauty with paint & appreciation.

Info: Set intentions and awaken possibilities through mindfulness and visioning activities. Discover your goals by visualizing and applying practical skills to help bring your dreams into reality.

Info: Ground and reflect with journaling and sharing as we close out our wellness retreat day.

Event Venue & Nearby Stays

Murrieta Hot Springs, 39405 Murrieta Hot Springs Road, Murrieta, United States