About this Event
There is a story, a truth untold, waiting to be set free from your heart, your mind, and most importantly, your body.
Maybe you’ve already shared it with loved ones. Maybe you’ve even talked through it in therapy. But somehow, it still lingers as a tightness in your chest, a lump in your throat, or a heaviness in your shoulders.
The truth is, the body keeps score.
And that’s where movement comes in.
Dance Church is a trauma-informed healing circle that blends storytelling, guided body scanning, and intuitive movement to help you reconnect with your body’s wisdom and release what’s been held inside.
We'll begin with a short storytelling portion.
Then, through a guided meditation and body scan, you’ll locate where that story lives in your body.
From there, we’ll move — gently, freely, intentionally — releasing what no longer serves you and making space for peace, pleasure, and power.
We’ll close by learning a short unified piece, symbolizing community, renewal, and shared liberation.
This experience is not therapy, though it may feel deeply therapeutic.
It is a somatic and trauma-informed practice — grounded in nervous system awareness, breathwork, and the healing power of community.
Come as you are.
No dance experience required — just an open heart, a willing body, and a story you’re ready to set free.
Event Venue & Nearby Stays
L.A. Dance, 100 Dominion Drive, Morrisville, United States
USD 0.00
