About this Event
When do you feel at your best? When you've downed a big glass of green juice in the morning? When the kids are fed and your work day is done? When you're tapering before a big run? In the afterglow of a deep interpersonal exchange (iykyk)? Or perhaps when you're just lost deep in the Sunday papers? What if we told you that EVERY ONE of these states was controlled, influenced or funded by the mineral balance in your body?
Whether you want to maximise your performance in work, gains at the gym or bring ease into your home life, minerals are fundamental, critical components to the normal physiological function of every organ and deep endocrine system your body runs as we go through our day.
When it comes down to brass tacks, most of the programs that your central nervous system was designed to run throughout your life are based on electrical signals and impulses. And the molecules that hold the key to these pathways are, yes you guessed right: MINERALS.
This is only one of the many sides the the story of minerals, and on the 16th June, Dale Pinnock will unpack and demystify this whole menagerie of mineral meaning. From what they do, to what foods to find them in and how to bring them together into delicious recipes and cocktails that will fund your health for a lifetime.
This won't be any ordinary health workshop, Dale Pinnock AKA The Medicinal Chef has a unique ability to bring our biology to life, and to help us develop our understanding of how to keep our body, mind and energy truly healthy in all dimensions.
Event Venue & Nearby Stays
Swan Leisure, 161 Rathmines Road Lower, Dublin 6, Ireland
EUR 20.00