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It's Simple...Run,walk or wheel up to 5km around the Barony and along Sandford Road. You can do as much or as little as you choose. It is free and all are welcome to join me.This Dabber's Dash will be in further support of the launch of Nantwich Stroke Survivors Speech & Language Support Group which is coming to our town from 13 September. Attendees to be confirmed but Liz and her team would like to encourage more Stroke Survivors to run, walk and wheel. So come along and ask questions, walk a short part of the course and network if you think it might help you or loved ones.
Take photos and get some bodies behind the case to get a perimeter path around the Barony so that Nantwich can apply for a Parkrun of its own.
If we want this in our town then let's get people behind it. If you want to run a lesser distance or jog/walk/scoot with your kids (who you're responsible for) then come and join in for the health benefits
Dabbers Dash also has a Strava segment now so you can practice/train/compete in your own time too to challenge yourself even more https://www.strava.com/segments/32104554?fbclid=IwAR3RLwBA7QK9CHRyIzulzyFBXhVGkYNRg0Fg2j46UDvGbZ7YDzj5lYQVoZU
Remember to put safety first at all times and be respectful to others also using the park and paths.
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Event Venue & Nearby Stays
Barony Pk, Nantwich, United Kingdom
