Cwtch Mental Health Seminar by Four Minutes Funded by Caerphilly Council

Community Mental Health Seminar for the Family by Four Minutes Training

Welcome to our in-person 2 hour seminar where you can learn, share, and grow! Join us at the Community Mental Health Seminar for the Family by Four Minutes Training. This seminar is designed to provide practical tips and insights on dealing with mental health challenges within the family.

Seminar Content

Introduction

What is mental health?

1. Identifying mental health conditions

Like Stress, Anxiety, Depression, Self-harm, Suicide and Eating Disorder.

The Mental health Continuum

The effect of Drugs and Alcohol

2. How to provide advice and signpost.

What is Non-Judgemental Listening

Class drawing exercise of the Good Listener

3. How to CARE

Check for Significant risk or suicide.

Apply non-judgmental communication skills.

Reassure and provide information.

Encourage professional support.

Class practical exercise on CARE with paper cards.

Closure

How we can introduce the 5 Steps of Mental Wellbeing in our lives by NHS.

· Connect

· Be Active

· Keep Learning

· Give to others

· Be Mindful

The above syllabus and resources are following the qualifications as regulated by Ofqual and SQA Accreditation. The content and exercises are from the book of the Award in First Aid in Mental health (Level 2 RQF)

The course content is informative and engaging. Including interactive activities such as role-plays, group discussions, and real-life scenarios which can enhance learning and retention among participants.

Four minutes Ltd is certified by Ofqual to deliver the Award in First Aid for Mental health (Level 2 and Level 3 RQF) and our instructor has 4 years delivering training on the above qualifications.

Four Minutes Ltd, Caerphilly Business Park, Britannia House, Van Road, CF83 3GG

Tel. 02921679041 / Web. www.fourminutes.trainnig

Event Venue

Trecenydd Community Hall, 37 Second Avenue, Caerphilly, United Kingdom