Advertisement
Build your fitness and have fun while doing it!Custom Fit is a 45-minute fitness circuit held on the gym floor, using various equipment – cardio machines, boxing bags, floor and weight work.
This class is an interval-based circuit class, where you will be able to confidently move from station to station with the support of an Accredited Exercise Physiologist.
Everyone is welcome! Suitable for beginners - all workouts are scaled to your ability.
? BYO Water bottle & towel, must be 18yo+
? Fridays x 12 12 April - 28 June
⏰ 10:15am - 11:00am
? Pump'd Health and Fitness
7 Bishop St, Woolner
❇ Only $10 per session!
⚠ Bookings essential!
Book online at www.custommadephysio.com.au
Instructor: Sally, Exercise Physiologist at Custom Fit Physio
? 8914 6414
? [email protected]
? facebook.com/CustomMadePhysio
Find more information on Healthy Darwin:
? 08 8930 0300
? [email protected]
? www.darwin.nt.gov.au/community/programs/healthy-darwin
This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.
Advertisement
Event Venue & Nearby Stays
Pump'D Health and Fitness, Darwin, Australia