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Beginner CURVEE Fitness Classes✔ Designed for Women 40+ and ALL CURVY SIZES
✔ Strength Training + Stretch
✔ Mobility + Balance + Form
✔ Lower Stress + Lower Cortisol
✔ Modifications for ALL fitness levels
✔ Chairs provided
✔ Absolutely newbie-friendly
✔ All sizes & abilities
✔ Body-positive
✔ Judgement-free
This is NOT about weight-loss.
This is about movement as medicine, feeling strong, reducing stiffness, and building a community of midlife women who “get it.”
If you’ve said “I need to start exercising” every Monday…
…THIS IS FOR YOU.
If you’ve never worked out in your life…
…THIS IS STILL FOR YOU.
YOUR. PACE. ALWAYS.
Space is limited to 10
COST All 4 classes for $55
use the link for tickets or e-transfer [email protected]
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Event Venue & Nearby Stays
Gas City Kiwanis Centre Society, 826 11St. S.E.,Medicine Hat, Alberta, Canada
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Concerts, fests, parties, meetups - all the happenings, one place.
