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Introduction to Yoga asana, breathing, and some partner work, then we'll give everyone who wants to a chance to explore crystal singing bowls, then we'll relax into a sound bath meditation. Rather than a strict class like setting, this is open to exploration, questions, and playfulness. But we will need to have listening ears on and Running around will need to be taken outside, so we can keep the inside space safe, calm and not too overstimulating.Need to take a break? no problem. We have two options for that. One small super quiet room for kids who need a smaller contained space to quietly draw or read or rest. The other option is for kids who need to move, run, shout and play, which will be outside on the lawn, its by a two very busy streets so adults need to be outside with them. volunteer to have some lawn games going and eyes on outside kids would be helpful.
kids who wanna lead? I love getting everyone involved. We'll take turns copying each others postures/yoga poses. But no pressure.
*Parents with kids participation together, younger than 8yrs old
*kids 8yrs old-teens no guardian participation required
*Adults interested in learning beginner yoga and breathing welcome too.
If you own a yoga mat bring it, some will be provided.
Several guest presenters. And always welcome volunteers.
Need to be in a chair? no problem.
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Event Venue & Nearby Stays
McNail Riley Neighborhood Orga, 601 W 13th Ave,Eugene,OR,United States
