Cultivating Harmony; Balancing Yin & Yang Retreat

Do you find it challenging to balance your “get shit done” energy (yang) with the more nurturing, calm and reflective yin energy?

Are you an entrepreneur or business woman working in a fast paced environment and struggling to slow down?

Are you keen to explore a different perspective embracing the femininity of yin, mindfulness, harmony?

A more balanced approach would serve you but you just don’t know how to slow down?

You’re invited to the "Cultivating Harmony: Yin & Yang Balance Retreat," a unique experience designed for ambitious businesswomen. Rediscover your inner feminine charm and boost both your personal and professional life with restorative practices, renewed energy, and the empowering nature of vulnerability. Understand how embracing your feminine side can bring more harmony to your dual paths of life & business.

Your Transformational Feminine Experience:

• Gentle Restorative Yin Practice: Engage in a gentle yin yoga & meditation practice to beautifully balance your yin and yang energies for cultivating deep inner and outer peace & harmony. This intentionally feminine yoga practice focuses on deep tissue stretching and calming your nervous system, taking you out of that flighty and anxious state and back into the grounding essence of your most natural Self.
• Self Reflection Workshops: Explore self inquiry techniques to uncover your feminine desires, express yourself more vulnerability that enables you to connect more deeply with loved ones and clients and find the missing piece to your version of balance.
• Aligning Inner & Outer Intentions: Re-align your professional drive with personal peace by setting clear intentions and goals for cultivating a year of balance and synergy with your work-life.
• Integration & Embodiment: Allow your retreat to integrate and melt into your nervous system, leaving you calm, rested and refreshed ready to return to your daily life with a fresh perspective and equilibrium.
• Empowering Community: Connect with new soul~sisters who understand exactly what you’re experiencing in a judgement free space where vulnerability is viewed as a superpower.

You'll Leave With:

• Strategies to balance your assertive and nurturing sides in business and life.
• Practical tools to blend strength with serenity in your daily rituals.
• A personalised action plan for harmonising your business goals with personal joy and embodiment practice.
• Insights into maintaining physical, mental, and emotional balance.
• A network of like-souled businesswomen who embrace both yin and yang energies and attitudes.

Inclusions:

• Peaceful & Calming Venue
• Welcome ceremony & intention setting
• Yin Yoga & Meditation Practice (beginner friendly, gentle & restorative)
• Mentoring & Wellness Session (insightful & reflective)
• Worksheets & Resources to support integration
• All equipment supplied
• Nourishing Snacks & Refreshments

Exchange:

Late Bird Ticket: $222

Event Venue

Spanda Yoga School, 24C South Street, South Fremantle, Australia