Advertisement
4-Week Evening Meditation Series: Cultivating Calm for Restful Nights. Starting November 12, 2024, from 8:30 PM to 9:30 PM on Tuesday nights for four weeks!
The class begins with a 10-minute discussion and educational segment, followed by a 30-40 minute gentle yoga session, and concludes with Savasana and meditation.
Week 1: Breath & Body Awareness
Week 2: Sound & Silence
Week 3: Touch & Tension Release
Week 4: Inner Vision & Letting Go
Investment: $69 (HST included)
✨ Spaces are limited! Register by booking online. Click the link below or find it in our bio!
Advertisement
Event Venue & Nearby Stays
4694 Nova Scotia Trunk 7, 9 Old Trunk Rd, Halifax, NS B0J, Canada,Head of Jeddore, Nova Scotia, Lawrencetown
Tickets
