Advertisement
Join us Sunday, April 13th at 11:30 AM for Cultivating Abundance & Generosity: Yoga & Meditation with Jennifer Hellwarth (E-RYT 500, YACEP). Often, the best antidote to feelings of scarcity, stress, and tension is not to put up new walls or withdraw from the world. Instead, it is shifting our attention to one of abundance and generosity – experiencing abundance in ourselves and cultivating the willingness to share it, whether it is time, resources, or just goodwill and good feeling, with others. Through gentle asana (yoga postures) and meditation, we’ll explore the visceral experience of abundance and generosity, learning to sense in our bodies when we feel ourselves truly being open to others and new possibilities.No yoga or meditation experience required. Beginners and experienced practitioners welcome!
Use a class plass, membership, or drop-in for $15. Register at https://www.yogaspotmeadville.com/workshops-events or through the MINDBODY app.
Advertisement
Event Venue & Nearby Stays
252 Chestnut Street, Meadville, PA, United States, Pennsylvania 16335
Tickets
