About this Event
Cultivating a Well-being Mindset
Speaker - Meera Alagaraja, PhD Texas A&M University
Department of Educational Administration and Human Resource Development
Program Description
Cultivating a Well-being Mindset is a program that offers participants an opportunity to examine their relationship with stress and well-being. During the session, participants will be provided with tools and techniques to cultivate a well-being mindset. Participants will be invited to participate in a well-being assessment before the program. Results from the well-being survey will be communicated to the live audience to identify key takeaways to improve their well-being at work.
Learning Objectives:
1) Understand the relationship between stress and well-being
2) Identify and describe how we think about stress
3) Develop tools to cultivate a well-being mindset
4) Generate personal takeaways for transforming our life
APPROVED FOR SHRM PDC/HRCI CEU
Event Venue & Nearby Stays
DoubleTree Suites by Hilton Hotel McAllen, 1800 South 2nd Street, McAllen, United States
USD 30.00 to USD 40.00