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Come join us for a 6 week Prenatal Nutrition Culinary program at the SOL Centre in Duncan.This is a Real food approach to pregnancy with Toby Sawyer, Registered Holistic Nutritionist, Culinary Nutrition Instructor and mamma in the Cowichan Valley.
Oct 12. - Intro to Prenatal Culinary Nutrition with Toby Sawyer. A real food approach to pregnancy
Oct 19 - The skinny on fats
Oct 26 - Keeping it sweet Naturally
Nov 2 - Staying hydrated
Nov 9 - Breakfast/Snacks
Nov 16 - Foods to support breast Feeding
Recipes and handouts provided
Hands-on learning and cooking together
Food samples to share each week
$35 a session or $175 for all (one is session free!).
If cost is a barrier, please reach out.
Email to register [email protected]
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Event Venue & Nearby Stays
5380 Trans-Canada Hwy, Duncan, BC V9L 6W4, Canada
