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Presentation by Kim KirschnerCome join us at Verity Primary Medicine & Lifestyle for a fun and informative event all about keeping your brain healthy! Learn about the best foods to boost your brainpower and improve your mental clarity. Our experts will share tips and tricks for incorporating these brain-boosting foods into your daily routine. Don't miss out on this opportunity to nourish your mind and enhance your cognitive function. See you there!
Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. In this stand-alone class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health promoting meals.
This will include nutrition education, cooking demonstration, appetizers and dessert.
You will learn how it is possible to serve healthier versions of appetizers and a charcuterie board for your holiday table. Some of the recipes will include lentils, mushrooms and more.
Kim's nutrition credentials include a masters degree in clinical nutrition and National Board Certification as a Certified Nutrition Specialist.
Only $49 - bring a friend!
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Event Venue & Nearby Stays
118 S.Pendleton St. Suite A, Easley, SC, United States, South Carolina 29640
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