Crystal Soundbath Meditation

Tue May 30 2023 at 02:00 pm to 03:00 pm

La Jolla Paseo Clubhouse | San Diego

Illuminated Blessings
Publisher/HostIlluminated Blessings
Crystal Soundbath Meditation
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Join us for a relaxing and rejuvenating Soundbath Meditation session
About this Event

Relax - Reset - Recharge

Immerse yourself in the soothing sounds of crystal singing bowls.

Sound is a powerful tool to slow down your mind and revitalize your body. Our calming environment and unique set of bowls will guide you to a state of deep relaxation.

Sound bath meditations have many benefits. Meditating can strengthen areas of the brain associated with memory, learning, attention, and self-awareness. Over time, meditation can decrease emotional reactivity, stress, anxiety, and depression. The sound waves created by the singing bowls guide the mind; making it much easier to relax into a deep meditative state. These therapeutic sounds also calm the nervous system, increase circulation, reduce chronic pain, improve sleep, and reduced cortisol levels.

Self-care is so important. Press the pause button on life and come enjoy this rejuvenating sound bath experience!


Event Photos
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Event Venue & Nearby Stays

La Jolla Paseo Clubhouse, 4655 Governor Drive, San Diego, United States

Tickets

USD 44.00

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