Name: Crystal Sound Bath & Breathwork
Start: 2024-10-20T18:45:00-06:00
End: 2024-10-20T20:05:00-06:00
Location: Studios at Vic Park

Join us for a transformative experience combining the healing vibrations of crystal sound bowls with guided breathwork.
About this Event

We can't wait to host you for an unforgettable evening!

This immersive session will help you release stress, and quiet the mind. As the soothing tones of the crystal bowls resonate through your body, deep breathing techniques will enhance relaxation, promoting physical, emotional, and mental healing.

Whether you’re new to sound healing or looking to deepen your practice, this event offers a serene space to unwind, recharge, and reconnect with yourself.

6:45pm-7:00pm Everyone is welcome to come in and get settled

7:00pm-7:20pm Jasmin will lead us through a breathwork session to begin

7:20-8:05 Kaitlin will lead us through a crystal sound bowl session

8:05-8:25 We will have tea and a snack ready for you to close

Your Ticket Includes:

45 minute crystal sound bath
20 minute breathwork session
Tea and a light refreshement
Please bring a yoga mat, a blanket, maybe a little pillow and some cozy clothes.

Sound Bowl Guide -

Kaitlin Cain’s journey into the world of sound healing began in 2021, sparked by a profound experience during her first sound bowl session. The transformative power of those vibrations inspired her to dive deep into this beautiful practice. She has trained with renowned teachers like Sussie from the Copper Vessel and Professor Jeralyn Glass from Crystal Cadence, gaining a wealth of knowledge and insight.

Kaitlin is also a passionate reader, exploring the works of Dr. Kulreet Chaudhary on sound medicine and Jonathan Goldman, which continuously fuels her enthusiasm. With each class, she creates a nurturing space where participants can experience relaxation and healing. Join Kaitlin to discover the energetics of sound bowls and unlock your own journey of self-discovery and inner peace.

Restory Breathwork -

Jasmin discovered breathwork unexpectedly, transforming her initial skepticism into a deep fascination. Immersing herself into the practice, she trained under a renowned Los Angeles teacher Bianca Harris, mastering techniques that range from diaphragmatic breathing to Shamanic, Kriya and Pranayama. Now a certified YACEP breathwork teacher, Jasmin is dedicated to sharing the healing power of breath.