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This months crystal guided meditation class is all about forgiveness , allowing you to let go of lower frequencies that are hurting youBackroom pilates studio Runnymede Ave FY51DF Thornton-Cleveleys
Friday 29th November 2024
Time…….7.30pm-8.30pm
Class is In person
Cost….. £10 per person
ALL LEVELS WELCOME
This is a Guided Crystal Meditation Class that will introduce you to crystals and help surrender into a deep relaxation soothing the mind body and soul, whilst recognising the lower frequencies that are holding you back. In this session we will be diving into our internal world whilst using crystals to truly forgive all those that have hurt you and all those that you have hurt…..
Meditation has so many benefits it helps:-
Calm the mind
Relieve Stress
Reduce Anxiety
Gaining a new perspective on stressful situations
Increasing self-awareness and spiritual growth
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality
All crystals during the session will be provided and available to purchase…
If you would like to join us we would absolutely love to see you … Please telephone or message me on 07534899880
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Event Venue & Nearby Stays
Backroom Pilates Studio, Runnymede Ave,Thornton-Cleveleys, England, United Kingdom, Fleetwood
