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Energy Healing with Yoga Nidra & Crystal Sound Healing** is a transformative class designed to guide participants into a state of deep relaxation and energetic rejuvenation. This unique session combines the powerful practices of energy healing, Yoga Nidra (a meditative "yogic sleep"), and the vibrational magic of crystal sound healing.Throughout the Yoga Nidra, the sounds of crystal singing bowls fill the room, enhancing the healing experience. Each bowl is tuned to specific frequencies that resonate with the body’s chakras, helping to clear energy blockages, balance the subtle body, and promote harmony within. The combination of sound vibrations and the restful, receptive state of Yoga Nidra allows participants to experience energetic alignment, mental clarity, and a renewed sense of wholeness. The session concludes with a gentle return to wakefulness, leaving participants feeling relaxed, balanced, and deeply connected to themselves.
This class is perfect for anyone seeking to release stress, nurture their energy body, and experience a meditative journey to inner peace.
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Event Venue & Nearby Stays
34 Genesee St, New Hartford, NY, United States, New York 13413
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