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Join Leise at Soul Yoga Studio for a healing sound bath experience,the perfect session to help you relax and rejuvenate as we head into the darker nights.
Take this time to experience the relaxing sounds of the crystal singing bowls and other percussion instruments, which help you to relax, let the body's energy flow, and then ground the body.
Soul Yoga Studio
174A Mile End Lane
Stockport
SK2 6BY
What to expect:
Starting with settling into the space which is candlelit to help invoke a feeling of cosiness and and peace while you rest with essential oils, we relax the body and ground in with breathwork, drinking the beautiful plant medicine of cacao (Optional, there is calming herbal tea as an alternative) and then relaxing guided meditation to prepare the body for it's best experience of the power of sound with it's vibrations.
There is a sharing circle to end where you enjoy CBD tea and energy balls.
Even in a group environment, each person will have their own individual experience. For some, this is physical, for others, it works on an emotional or visual level. The session may also be experienced in a more spiritual way, and each time can be different.
Relax and relieve stress as you attune, realign, and come into harmony with your true self.
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Event Venue & Nearby Stays
Mile End Lane, Mile End, Stockport, Stockport, United Kingdom
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