About this Event
Join me for this fun-filled 90 min workshop exploring your 2 fave bird-based arm balances.
We will be starting with a short yoga sequence and some breath work to prepare our minds and bodies to take flight.
For our next focus, we’ll be honing in on specific strengthening drills tailored to each posture with a chance to link the balances together as a transition!
Practitioners of all levels are welcome along.
Expect to laugh a lot, surprise yourself and build bags of skills and confidence for all arm balances!
Event Venue & Nearby Stays
Tribe Headingley, 2 Weetwood Lane, Headingley, United Kingdom
GBP 16.96