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CrossRoxElite
1000m Row
30 Clean and Jerk 60/40
1000m Bike
30 Wall Balls 9/6
1000m Run
30 Toes to Bar
1000m Ski
30 Snatches 60/40
1000m Row
30 Muscle Ups β 50 C2B Pull Ups β 70 Pull Ups
1000m Bike
30 Devils Press 2x 22.5/15
1000m Run
300 Double Unders
1000m Ski
30 Thrusters 60/40
βΈ»
Intermediate
1000m Row
30 Clean and Jerks 40/25
1000m Bike
30 Wall Balls 6/4
1000m Run
30 Knee Raises
1000m Ski
30 Snatches 40/25
1000m Row
30 Pull Ups β 60 Ring Rows
1000m Bike
30 Devils Press 2x 15/10
1000m Run
300 Singles
1000m Ski
30 Thrusters 40/25
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Event Venue & Nearby Stays
Thomas Street, Congleton, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
