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Join us for a FREE Barbell Technique 101 Workshop on Saturday, February 8th, at 12 PM! 🏋️♂️Our expert coaches will guide you through the proper techniques for:
✔️ Bench Press
✔️ Squats
✔️ Deadlifts
Whether you’re new to working out or an experienced lifter looking to refine your form, this workshop is perfect for you! Proper technique is essential for maximizing results and preventing injuries, so don’t miss this opportunity to elevate your training.
📍 Location: Cross Kicks Fitness South Elgin
🆓 Open to the public – bring a friend!
Cross Kicks Fitness- South Elgin
💚 No Class Times, come anytime during open hours
💜 Nutrition Guidance based on InBody Body Composition Scan
💚 40min Power Workout with the Trainer Included
💜 Strength Training / Cardio / HIIT / Boxing / Kickboxing
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Event Venue & Nearby Stays
317 Randall Road, South Elgin, IL, United States, Illinois 60177
