Creative Wellness Mini Retreat Series October – Calm & Stillness

Sun Oct 19 2025 at 03:00 pm to 05:00 pm UTC-05:00

N89W16338 Main St, Menomonee Falls, WI | Menomonee Falls

Rustic Rehabs
Publisher/HostRustic Rehabs
Creative Wellness Mini Retreat Series October \u2013 Calm & Stillness
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Hi! It’s your friend, Jen! I would like to invite you to take a pause, breathe, and play.
Join us at Rustic Rehabs for an afternoon of creative wellness where rest and play meet mixed media art. No experience is needed—just bring your curiosity and leave with a piece of art (and a lighter heart).
I’ve loved Brene Brown’s The Gifts of Imperfection for years—it’s the book I return to when I need a reminder to slow down, let go of perfection, and embrace life as it is. Recently, I realized I needed to bring more balance, rest, and play etc back into my own life. That realization inspired this new Creative Wellness Series
What’s Included
✨ 2-hour guided mini retreat (in-person or via Zoom)
✨ Mixed media art project (supplies included for in-person attendees)
✨ Your custom created mixed media art page of a Creative Wellness Journal—a keepsake you’ll add to each month if you desire to take more mini retreats.
Q4 2025 Themes
🍁 September 28 – Play & Rest
Hi! It’s your friend, Jen! I would like to invite you to take a pause, breathe, and play.
Join us at Rustic Rehabs for an afternoon of creative wellness where rest and play meet mixed media art. No experience is needed—just bring your curiosity and leave with a piece of art (and a lighter heart).
I’ve loved Brene Brown’s The Gifts of Imperfection for years—it’s the book I return to when I need a reminder to slow down, let go of perfection, and embrace life as it is. Recently, I realized I needed to bring more balance, rest, and play etc back into my own life. That realization inspired this new Creative Wellness Series
What’s Included
✨ 2-hour guided mini retreat (in-person or via Zoom)
✨ Mixed media art project (supplies included for in-person attendees)
✨ Your custom created mixed media art page of a Creative Wellness Journal—a keepsake you’ll add to each month if you desire to take more mini retreats.
Q4 2025 Themes
🍁 September 28 – Play & Rest
🍂 October – Calm & Stillness
🍂 November – Gratitude & Joy
🎄 December – Gentle Holidays (Self-Compassion)

By December, you’ll have four powerful pages started. In January, we’ll launch a year-long journey through Brene’s 10 Guideposts for Wholehearted Living.
Pricing
$45 In-Person – all supplies included
$35 Zoom – join virtually- will send you the paper & some mixed media phrase. You use your own paint and craft supplies.
Join us! https://www.rusticrehabs.com/collections/paint-workshops-classes

🌸 Seats are limited — reserve your spot today!
**Important Information:**
- All classes are non-refundable.
- Thank you for your understanding and support!
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N89W16338 Main St, Menomonee Falls, WI, United States

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