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GRS Creative Wellness Mini Retreat blends the principles of creativity with wellness practices to gain access to relaxation, expression, stress reduction and connection. We will brunch, make bracelets and enjoy a 75 minute Yin Yoga practice.
This retreat is designed to help you feel more connected to yourself and to the season. How you want to connect will be up to you, nothing is mandatory. We aim for a laid back and casual experience.
Sue has been teaching beading for 25 years and yin yoga for almost 7 years. Her favorite part about guiding both is witnessing how each person expresses themselves in shapes or through color/pattern. Every bracelet is different from the same selection of beads and the same intention of a yin yoga shape is expressed differently by each person.
Limited space, included in the Move Well Plans (tickets limited)
All materials, food and props are provided unless you have something special you'd like to bring.
Join us for a cozy and grounding retreat.
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Event Venue & Nearby Stays
125 South Carroll Street, 101, 21701, 125 S Carroll St, Frederick, MD 21701-3600, United States,Frederick, Maryland
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