Creative Journaling to improve your Mental Health

Thu Apr 25 2024 at 05:30 pm to 07:30 pm

Kokokaka, Stenkolsgatan 5, SE-417 07 Göteborg, Sverige | Gothenburg

The Stress Less Pencil
Publisher/HostThe Stress Less Pencil
Creative Journaling to improve your Mental Health
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Date: 25 April 2024; 17:30
Location: Kokokaka Studio, Stenkolsgatan 5, Ringön, Göteborg
Price: 450kr (Planner included)
Embark on a vibrant journey into the world of creative journaling, where the only skill required is the willingness to explore. This workshop celebrates the idea that journaling is a personal adventure, one that doesn’t require any artistic experience or ability to draw. It's about embracing your unique path to mindfulness and creativity, with every page of your journal serving as a testament to your individual journey.
With a 144-page pre-made journal (included in the course price) as your canvas, we guide you through the exciting process of making it utterly your own. Whether you’re interested in bullet journals, art journals, gratitude logs, or crafting something uniquely yours, this workshop is the perfect starting point.
What You’ll Experience:
- A No-Skills-Needed Approach: Forget any worries about not being able to draw or lacking artistic talent. We celebrate expression in its many forms, focusing on personalization through simple, guided techniques that anyone can follow.
- Your Imagination, Unlocked: Our expert guidance is designed to help you tap into your imagination, uncover your personal style, and express it in ways that transcend traditional artistry. It’s about the joy of creation, not the perfection of the outcome.
- Stress Relief Through Creativity: This workshop offers a welcoming space to unwind and explore creative journaling as a powerful outlet for stress. It’s an opportunity to pause, reflect, and engage in a hobby that nurtures your mental well-being.
This workshop is an open invitation to anyone looking to add a touch of creativity to their life, manage stress in a new way, or simply enjoy the process of personal reflection. No prior experience in art or journaling is needed, just a curiosity and a desire to explore.
Join us for an enriching experience where creativity knows no bounds, and every page is a step towards self-discovery.
Reserve your spot today and embark on a journey where your journal becomes a mirror to your soul, no artistic "talent" required.
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Event Venue & Nearby Stays

Kokokaka, Stenkolsgatan 5, SE-417 07 Göteborg, Sverige, Stenkolsgatan 5, SE-417 07 Göteborg, Sverige,Gothenburg, Sweden

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