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This is an Introductory Workshop to Mindfulness Based Artmaking with Sharon Cody.Friday 11am -12.30pm
Sept 24th.
$35 (Art Materials Included)
Numbers limited, Booking Essential.
Sharon Cody: (Creative Arts Therapist) Creates a safe space for you through Mindfulness Based Artmaking to communicate thoughts, feelings, concerns & hopes.
To express unconscious - conscious issues & beliefs giving freedom to represent our inner & outer world in any way we choose.
"I am a registered Counsellor (ACA) and a process-orientated Creative Arts Therapist (B. Couns, UNDA, GradDipArtTherapy, MU) working in the evidence-based psychotherapeutic field of Creative Expression.
My approach firstly is to provide a welcoming, safe, open, non-judgmental, creative space for participants to explore and view conscious and unconscious thoughts, feelings and beliefs.
My belief is that image making within a therapeutic framework has tremendous potential for communication beyond words and for enhancing a sense of wellbeing.
My work is also based on an integrative approach combining the practice of Creative Arts/Expression and Mindfulness.
I introduce artmaking in the present by using a multimodal approach of art mediums including drawing, painting, collage, clay work, expressive writing and music to develop a more cohesive sense of self, bringing together an increase of self-awareness and acceptance.
It gives us permission to become a non-judgmental observer of ourselves and our own environments.
I look forward to sharing love of art with you and exploring creative expression in the heart place space."
This is part of our Community, Art & Culture Program at Heartplace. More information can be found at www.heartplace.community
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Event Venue & Nearby Stays
Heart Place, 19 Blinco Street,Fremantle, Perth, WA, Australia 6160, Australia
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