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Participants will focus on being mindful of the choices they have when confronted with stressors, learn easy-to-implement mind-body-stress-education (MBSR) techniques to avoid feeling overwhelmed and augment overall health. Get ready to build a foundation of thought that supports balancing stress and techniques to increase peace of mind by focusing on the variables that are in your control.π ππ: $24 for Members/City Residents and $29 for Non-Members/Non-City Residents. Minimum age to participate is 18 years old. Cancellation Policy: No refunds are given unless the spot can be filled by another participant. If the WFFC has to cancel, we will reschedule it or issue a refund.
πππ π’π¬πππ« π‘ππ«π: https://anc.apm.activecommunities.com/westminstercityrec/activity/search/detail/740
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Event Venue & Nearby Stays
11 Longwell Ave, Westminster, MD, United States, Maryland 21157
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