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Join us for a day of relaxation and mindfulness to help you stay calm during the holiday hustle and bustle!About this Event
Take a break from the holiday hustle to recharge and reconnect with yourself. In this soothing, creative workshop, you’ll explore mindfulness practices and craft your very own winter-themed mandala to cultivate a sense of peace and balance.
Join us For:
Gentle somatic exercises to calm your nervous system.
A guided creative session to create your unique winter mandala.
Simple, practical tips for managing holiday stress.
A warm and supportive group atmosphere to foster connection.
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Event Venue & Nearby Stays
Patapsco Integrative Counseling, 3525 Ellicott Mills Drive, Ellicott City, United States
Tickets
USD 33.85 to USD 39.19
