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Feeling overwhelmed by your day? It’s time to pause, breathe, and find your calm.Join us for Part One of "Create Your Own Calm," a soothing workshop designed to help you cultivate peace and balance during your busy day. Through guided meditation and gentle, grounding poses, you’ll discover simple yet effective ways to reset and recharge—anytime, anywhere.
What’s Included;
✔ Guided Meditation – Find stillness and clarity through a calming practice
✔ Relaxing Yoga Poses – Gentle movements to release tension and restore balance
✔ Moonstone Gemstone – A symbol of serenity and emotional balance, yours to keep
✔ Meditation & Yoga Recording – Take-home tools to continue your journey to calm
Leave feeling refreshed, grounded, and empowered with tools to bring more peace into your daily life.
Reserve your spot today and start creating your own calm!
$30 for this single session
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Event Venue & Nearby Stays
1380 Lasalle Blvd, Greater Sudbury, ON, Canada, Ontario P3A 1Z6, 1380 Lasalle Blvd, Greater Sudbury, ON P3A 1Z6, Canada,Sudbury, Ontario
Tickets
